15 Oct

default8Brewers’Yeast is much more than a simple ingredient used in the preparation of leavened dough, it contains plenty of essential nutrients for the proper functioning of the body. In its composition are most essential amino acids, vitamins not less than 17, of which all the vitamins of the B complex and vitamin D, H and E, and minerals such as potassium, iron, calcium, magnesium, phosphorus, and fat and carbohydrates. This is why brewers’ yeast is used increasingly in various forms to combat nutritional deficiencies, and as an adjunct in the treatment of a great number of diseases. In general, specialists in phytotherapy recommends cures brewers’ yeast of three to four weeks, with a break of two to three weeks, after which it can resume.

An ally for the heart and brain:
Cures are helpful people prone to heart problems, because this remedy helps improve heart and circulatory system functions. In addition, ¬†brewers’yeast has cholesterol lowering properties, properties antidepressants and nerve tonic and is indicated in the treatment of mental disorders due to stress (anxiety, depression) and in Parkinson’s disease and Alzheimer’s disease. In fact, researchers say that yeast regenerating effect helping the body remain young. So to benefit the heart and brain can do a course on the recommendation of a specialist. The cure time needs to take one tablespoon of yeast three times per day, optionally dissolved in a little water or tea. Keep in mind that it should be taken between meals and it is not good to combine with sweets, fruit or juice, as it can lead to bloating.

Combats anemia and strengthens imunity:
The content rich in vitamins and minerals makes yeast is an excellent remedy for people who are experiencing anemia, with certain nutritional deficiencies or growth disorders. In such a situation, many experts recommend courses of 21 days during which it may take two to four teaspoons of yeast. Moreover, yeast is helpful in case of gastrointestinal disorders such as gastritis, peptic ulcer, colitis, enterocolitis, constipation or intestinal infections. In addition, as a mushroom, it favors the recovery of the intestinal flora affected by excessive administration of antibiotics or other drugs. As a result, helps to strengthen the immune system. Moreover, the yeast is shown in the case of influenza, pneumonia or smallpox. Finally, helps to normalize insulin secretion, as indicated diabetes.

In association with pollen, for hepatics:
Specialists say that brewers’yeast is beneficial in case of liver. This is due to the high content of B vitamins that are essential to maintaining body people suffering from hepatitis. They may take the form of tablets, yeast, evetual in combination with pollen. In their case the cure may last for 30 days with one week of rest, then it can be resumed. It is contraindicated in cases of severe kidney disease.

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1 Comment

Posted by on October 15, 2013 in Health and Nutrition



  1. mihaelabecheanu

    October 15, 2013 at 8:05 pm

    Obrad Alex Mileusnic Very good in combat of the varies diseases.Contain good nutrients like essential amino acids,B complex vitamins,D,E vitamins.It is recommended as a good supplement.


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